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Thursday, September 12, 2019

Do skin care according to Ayurveda dosha

Do skin care according to Ayurveda dosha

Do skin care according to Ayurveda dosha
Ayurveda may have originated in India, but it has established its identity in the world with its natural, all-round treatment. According to Ayurveda, skin is a window to health and mainstream science is also agreed with this fact. Even though the dark complexion is preferred internationally, Indian skin has its own problems, such as pigmentation, rash (strawberry skin) and hyperkeratosis.

The first step towards treating any skin would be to know your skin. Ayurveda divides people into three doshas: Vata, Pitta and Kapha. It is possible that you have a combination of two defects. You can understand the needs of your skin by knowing the type of your defect by answering these few simple questions:
Do skin care according to Ayurveda dosha


Do skin care according to Ayurveda dosha
Mostly a: You fall under Vata dosha. According to Dr. Chandan MC, Senior Ayurveda Physics, Anand-in the Himalayas, "Massaging with hot oil can help to keep the skin smooth. Rest well to maintain the energy of both mind and body. "
Mostly b: You get into Pitta dosha. Dr. Chandan recommends to stay away from harsh and synthetic cosmetics, because according to your defect you are more likely to get acne. Make complete preparations before venturing out into the sun.
Mostly c: your type is a phlegm defect. Due to its thickness and oily properties, the skin under this type is more likely to collect toxins. Cleanse your skin twice a day and apply mud packs once a week.
It is possible that your skin type may be different at birth, and your skin type may change over time due to weather, diet and lifestyle habits or pollution-like external effects.


Do skin care according to Ayurveda dosha





Anmol Ye Herbs For Skin

Anmol Ye Herbs For Skin
Next you will get to know about the best herbs for the skin and many reasons to include them in the beauty routine.
Do skin care according to Ayurveda dosha


Lemongrass
Along with giving a great fragrance, lemongrass is also a natural astringent. It cleanses oily skin and opens the pores of the skin. It also has anti-fungal properties. Put some water and fresh lemongrass in a pan. Boil it and let it cool. Sieve and use this water as a face cleanser. You can also cleanse the body by drinking lemongrass tea
.

Do skin care according to Ayurveda dosha


turmeric
We are not only aware of the qualities of turmeric involved in eating, but turmeric is also very beneficial for skin - this is why turmeric is used throughout the country in many other rituals as well. This herb, which keeps skin cancer away, is also an effective treatment for cutting and peeling, as it is a natural antiseptic.

Do skin care according to Ayurveda dosha


Calendula
Have you been bitten by an insect or are you worried about rashes / allergies? Calendula is the herb that resolves these problems as quickly as possible. It balances the sebaceous glands and pH balance of the skin. It can be used even if children have nappy rashes. This is the solution to your acne and skin problems. You can also use calendula-based body wash for clean and infection-free skin.

Do skin care according to Ayurveda dosha


Eucalyptus
Eucalyptus is also a good mosquito repellent effective on stain spots. The easiest way to use it is Eucalyptus Essential Oil. Apply it on wounds with light hands or rub it on open parts of the body - this will not bite mosquitoes. The best thing? Being natural, it has no side effects.

Do skin care according to Ayurveda dosha


Chamomile
Redness caused due to sunlight on the skin or after burning shave in men - Your skin needs an element to relieve its irritation. This natural anti-inflammatory herb provides quick relief from skin rashes. Soak its teabags in hot water for one minute. This will activate the enzymes within it. Then let it cool in the fridge. Rub these cold teabags on the face. It will be as effective as any facial on the skin.

Do skin care according to Ayurveda dosha


Effective ways to reduce dark circles

Effective ways to reduce dark circles
Do you know that the problem of dark circles can be genetic? Apart from this, lack of sleep, stress and aging are also its main reasons. Dermatologist Dr. Kiran Lohia, Medical Director Lumier Dermatology, New Delhi, says, "Dark circles are a skin disease that occurs under the epidermis (upper layer of skin). If you want to get rid of it completely, medical help will be needed. "But at the same time she is telling some home remedies, which will not only reduce the inflammation under the eyes, but also dark circles.

Cold cucumber slices: Cucumbers contain antioxidants, which reduce inflammation around the eyes. It is a natural astringent and coolant that compresses the skin tissue, making dark circles less visible. Keep thinly sliced cucumber pieces on your eyes for five minutes and wash the eyes.

Cold Tea Bags: The caffeine present in tea bags constricts blood vessels and reduces fluid retention in the skin tissue. Because of this, the skin around the eyes looks shiny and glowing. The use of cold tea bags shrinks skin tissue and reduces inflammation. Keep the pre-soaked tea bags in the refrigerator for 10 minutes and then keep them on your eyes for 5-10 minutes. Then wash the eyes. You can repeat this process 1 to 3 times in a day to get good results.

Moisturize: Sometimes, what we see like dark circles, it is dry skin. By moisturizing here twice a day, the skin moisture returns here and the eyes look full. For this, choose a good quality moisturizer that suits your skin. You massage this place with almond oil, it also brings good results.


Get glowing skin with homemade face packs


If you are troubled by the withering and withering of your skin even after getting facial, clean-up in salons to get the skin radiance, then here we are telling you how to make some face packs at home, Will make the skin glowing and will save you time and money too. These are face packs whose ingredients are present at home and which will make your skin glow in 10-15 minutes. Since they are chemical-free, they are good for all skin types.

1. Pack of Honey and Eggs
The pack made of these is easy to make and very effective. Add one tablespoon honey to one egg white. Mix well and apply on the face. Leave it for 10-12 minutes and wash your face. Honey moisturizes and softens the face. While egg albumen is rich in protein, it tightens and nourishes the skin.

2. Pack of Lemon and Yogurt
Mix one tablespoon lemon juice in two tablespoons yogurt. Apply this mixture on the face. After 10 minutes wash the face with lukewarm water. While lemon removes wrinkles and dark spots from the face, yogurt moisturizes and softens the skin.

3. Gram flour pack
Mix one tablespoon sandalwood powder and a pinch of turmeric in four tablespoons gram flour. Now add two to three tablespoons milk and prepare a thick paste. Apply it on the face and after 10-12 minutes wash the face with cold water. Besan will gently soften the face. Turmeric will work on facial spots and acne. Sandalwood is a natural antiseptic. This mask is good for those who have acne problems.

4. Apple Cider Vinegar Pack
Mix two tablespoons honey in a Tablespoon Apple Cider Vinegar. Apply this pack on the face for 15 minutes. Now first wash the face with lukewarm water and immediately after that wash it with cold water. Apple cider vinegar corrects the pH balance of skin and repairs damaged skin. Honey moisturizes and softens the skin.


5. Olive Oil Pack
Mix half a tablespoon lemon juice in a tablespoon olive oil. Olive oil contains vitamins C, D and E as well as antioxidants, so moisturizes the skin and works to improve damaged skin. Lemon juice is a natural bleaching agent and works to eradicate wrinkles.


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